Ok, buckle up for this one because it doesn't sound appealing, but oh my goodness it is a GREAT, EASY and a nutritious way to start the day.
Bulletproof coffee, the name got my attention. The man behind this high octane coffee is Dave Asprey, Bulletproof Executive .He states some of the benefits of this beautiful brew are increased clarity, focus and energy. I'm in.
Brew a cup of strong coffee, I use two scoops. I am used to 'spoon standing' coffee. Dave claims his coffee is the best. You can purchase it on his website. I haven't tried it. Store bought coffee works for me.
Add one TBL. spoon of un-salted, grass-fed butter, don't substitute any other butter or margarine, it will defeat the health benefits.
One TBL. spoon of Virgin or Organic Coconut Oil.
Virgin or Organic Coconut Oil is not hydrogenated and contains no trans fats. It is a hot product on the market today defined by some as a "superfood".
Add your freshly brewed coffee,
tighten the lid,
blend until frothy smooth.
Ahhh, a beautiful, EASY way to start my morning, mentally and physically strong.
Are you courageous enough to give it a try?